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Dealing with an Ankle Sprain? We Can Help

Don’t ignore the symptoms of a sprained ankle. Turn to our foot experts in Wayne, Clifton, and Fort Lee for care.

A sprain results from an injury inflicted on one of the ligaments in the ankle. This usually happens if your ankle is twisted or turned out of its normal range of motion, resulting in overstretching or even tears within the ligaments of the ankle. As with any foot or ankle injury, it’s important that you visit our podiatrist, Dr. Humaira Syed of Reds Ankle & Foot Associates, if you suspect that you might have a sprained ankle. We have locations in Wayne, Clifton, and Fort Lee, New Jersey.

 

What are the warning signs of a sprained ankle?

You may have a sprained ankle if you are dealing with any of these symptoms,

  • Sudden pain
  • Swelling
  • Bruising
  • Tenderness
  • Stiffness
  • Pain or difficulty putting weight on the ankle

Since these symptoms aren’t only indicative of an ankle sprain it’s important to turn to our Wayne, NJ, foot doctor for a diagnosis if you are experiencing any of the issues above. The sooner an ankle is evaluated and diagnosed the better. After all, a sprained ankle that doesn’t get the proper care could lead to long-term ankle pain and instability.

 

How is an ankle sprain treated?

The goals of treatment are to eliminate discomfort and other symptoms while promoting a fast recovery. While your ankle is healing it’s important to keep as much weight off the injury as possible until the ankle fully heals.

For patients dealing with minor sprains, at-home treatment may be recommended. Treatments include,

  • Wrapping the ankle
  • Wearing a supportive brace or boot
  • Resting as much as possible
  • Avoiding physical activities
  • Elevating the foot to reduce swelling
  • Take painkillers and anti-inflammatories
  • Icing the ankle

It can take up to 10 days for a mild sprain to fully heal, while severe sprains may take several weeks. During your evaluation, our podiatrist will talk to you about this estimated recovery time.

 

Need relief? Give us a call!

Reds Ankle & Foot Associates offers care to the Wayne, Clifton and Fort Lee, NJ, areas. If you are dealing with foot pain or other symptoms of an ankle sprain, give our office a call at (973) 692-1111 to schedule an immediate appointment with us!